ACTIVITY

“Breakfast around the world” – are these meals really healthy

The students analyze pictures of breakfasts from around the world, evaluate how food is visually presented, and research whether the meals shown are actually healthy.

The intention is to help students think critically about food imagery, cultural diversity, and the difference between visual appeal and nutritional value.

1

Engage (10 min): Show 5–6 pictures of breakfasts from around the world (e.g., Japan, France, Brazil, USA, Egypt). Ask: “Which one looks the healthiest? Which one looks the most delicious?”

2

Investigate (25–30 min): In small groups, use the worksheet to analyze one breakfast picture. Students note ingredients, portion size, presentation style, and cultural aspects, then research the nutritional value of the foods shown.

3

Create (20 min): Each group creates a short poster or slide titled “Is this breakfast really healthy?” comparing visual appeal vs. real health value.

4

Act (15 min): Groups present findings. Discuss what makes a breakfast healthy and how media presentation affects perception.

5

Reflect (10 min): Students write a short reflection: “What did I learn about food and culture today?”

Didactic tips:

  • Include both traditional and modern breakfasts for comparison.
  • Discuss the role of advertising and social media in shaping food choices.
  • Connect the topic to sustainable eating habits and local food traditions.
  • Extend the activity by having students photograph their own breakfast and analyze it with the same worksheet.
GreenComp: critical thinking, systems thinking, valuing sustainability
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EngageInvestigateCreateAct
THEME:
Food & beverage
TIME: 90 minutes
AGE: 13-15 years

SUBJECTS:

  • Social studies
  • English
  • Arts
  • Home economics

TOOLS / MATERIALS:

  • Printed or digital images of breakfasts from different countries
  • Internet access or books for nutrition research
  • Worksheet: “Is This Breakfast Really Healthy?”
  • Poster paper or digital presentation tool – optional
  • Markers, pens, or laptops

METHODS:

RESOURCES: