ACTIVITY

TikTok Video on Healthy Breakfast Habits

The students plan, record, and share a short TikTok-style video that promotes the idea of eating a healthy breakfast in a fun and creative way.

The intentios is to encourage students to communicate healthy lifestyle messages through social media in a responsible and engaging way.

1

Engage (10 min): Discuss popular TikTok trends and how social media can spread positive health messages.

2

Investigate (10–15 min): Research what makes a breakfast healthy and Brainstorming creative ways to present it in a short video.

3

Create (30–40 min): Plan and record a 30–60 second TikTok-style video promoting healthy breakfast choices.

4

Act (10–15 min): Present videos (Café Presentation) to classmates or upload to a private class account (with consent).

5

Reflect (5–10 min): Discuss what messages were most effective and what students learned about healthy eating and digital communication – Knowledge Wall.

Didactic tips:

  • Ensure privacy and consent rules are respected before sharing videos online.
  • Offer an alternative (e.g., storyboard or short presentation) for students uncomfortable with filming.
  • Encourage humor, music, and creativity while keeping content positive and educational.
  • Extend activity by linking it to a school-wide health campaign.
GreenComp: HealthyEating, TikTokChallenge, CreativeHealth
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EngageCreateAct
THEME:
Food & beverage
TIME: 60-90 minutes
AGE: 10-12 years, 13-15 years

SUBJECTS:

  • Social studies
  • English
  • Arts
  • Home economics

TOOLS / MATERIALS:

  • Smartphones or tablets with TikTok app or video camera
  • Tripods – optional
  • Internet access
  • Props or ingredients for breakfast scenes – optional
  • Editing tools (CapCut, TikTok editor, etc.)

METHODS:

RESOURCES: